Reflexology: Reflexology is a natural therapeutic method, that targets body areas through pressure to reflexes of the feet, hands, ears, and face. The principle of reflexology is that there are reflexes in the body which map to other areas, glands, and organs. It is deeply relaxing and is used for relieving stress, anxiety, musculoskeletal pain, hormonal, issues, digestive issues and assists with body detoxification.

CranioSacral Therapy: CST is a light touch approach that releases tension deep within the body. It helps to relieve pain and dysfunction and improve body health and performance. Every day we endure stresses and strains, causing tissues in your brain and spinal cord to tighten, affecting your Central Nervous System. CST helps by releasing the tension and restrictions in the body, and helps to strengthen your resistance to disease. This therapy aids clients with headaches, spinal cord disorders, scoliosis, PTSD, back and neck pain and much more.

Visceral Manipulation Therapy: This is a gentle therapy which uses mild compression, mobilization and elongation of the soft tissue. Responding to altered and decreased motion within the viscera, this technique then aims to re-establish the body's ability to adapt and restore itself to health. This aids clients with digestive disorders, scar tissue, back and neck pain, sports injuries and more.

Lymphatic Drainage Therapy: This is a massage technique that combines timing, pressure and direction to stimulate lymphatic circulation and unleash the body's natural ability to rejuvenate and resist stress. It employs mild mechanical stretching of connective tissue to facilitate decongestion of the lymphatic system. It improves flow of regenerative fluid, promoting the clearance of toxins and faster healing of damaged tissues. This therapy aids clients in reducing edema and inflammation, reducing chronic pain, fibromyalgia and chronic fatigue, and promotes regeneration of body tissues. It also aids those in recovering from surgeries, lymph node removal, and radiation therapy.